Weigh In record (no journal entry) for 27 February 2023
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92.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1082 kcal
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Fat: 34.31g | Prot: 58.24g | Carbs: 138.57g.
Breakfast: Tè (Infuso), Coop Bastoncini di Crusca, Mandorle, Vitawell Yogurt Magro Ananas, Kiwi, Pere. Lunch: Buongiorno Natura Crackers non Salati in Superficie, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Zucchine, Grana Padano Grana Padano Grattugiato , Uovo, Patata Bollita, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Cipolle, Carote, Verza. Snacks/Other: Baklava, Tè (Infuso), Buongiorno Natura Crackers non Salati in Superficie, Clementine. more...
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Losing 0.8 kg a Week
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@Matteo0177's Weight History
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