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Antje Hasche
Journal
27 Feb 23
Antje Hasche's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
80.2 kg
Lost so far:
7.1 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
1243 kcal
Fat: 44.71g | Prot: 69.85g | Carbs: 138.95g.
Breakfast:
Erdbeeren, Kölln Haferflocken, Ja! Fettarmer Joghurt Mild 1,5% Fett.
Lunch:
Kaufland High Protein Pudding Schokolade, Blumenkohleintopf.
Dinner:
Blumenkohleintopf.
Snacks/Other:
Dr. Oetker Vitalis Pekannuss-Mandel Porridge, Burger Das Landknäcke Kürbiskern.
more...
2073 kcal
Exercise:
Driving - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
steady weight
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Antje Hasche's Weight History
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