Weigh In record (no journal entry) for 27 February 2023
|
55.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
482 kcal
|
Fat: 10.94g | Prot: 33.81g | Carbs: 63.76g.
Breakfast: Hun Keçiboynuzu Harnup Pekmezi, Torq Nutrition Whey Protein , Patiswiss Fıstık Ezmesi , Migros Muz, Piyale Sade Pirinç Unu, Yayla Chia Tohumu. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|