Weigh In record (no journal entry) for 27 February 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1882 kcal
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Fat: 89.65g | Prot: 76.29g | Carbs: 188.45g.
Breakfast: Sunny Via Sciroppo d'agave, Parmalat Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Muffin con Gocce di Cioccolato, Parmalat Latte Parzialmente Scremato, Gorgonzola, Ferrari GranMix Pecorino , Tuorlo d'uovo, Artica Spaghetti Cacio e Pepe. Dinner: Coop Pane Schiocco, Gorgonzola. more...
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Gaining 1.6 kg a Week
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