Weigh In record (no journal entry) for 27 February 2023
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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524 kcal
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Fat: 33.40g | Prot: 14.23g | Carbs: 39.70g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. Lunch: Ратимир Котлеты с Грибами. Snacks/Other: Fruto Bar Банановые Чипсы. more...
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Gaining 0.5 kg a Week
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ginger_71's Weight History
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