Weigh In record (no journal entry) for 27 February 2023
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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543 kcal
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Fat: 20.46g | Prot: 25.58g | Carbs: 63.59g.
Breakfast: Сырники Домашние, Кофе с Сахаром. Lunch: Суп с Фрикадельками, Красный Октябрь Конфеты Желейные, Даниловский Хлеб Зерновой на Закваске. more...
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Losing 3.5 kg a Week
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ms.sharm's Weight History
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