Weigh In record (no journal entry) for 27 February 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1146 kcal
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Fat: 48.17g | Prot: 58.07g | Carbs: 126.65g.
Breakfast: Siyah Zeytin, Doğal Peynir, Domatesler, Yumurta Omleti. Dinner: Çikolatalı Gofret, Patlıcan Yemeği, Mercimek Çorbası, Mercimek Çorbası. more...
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Losing 3.9 kg a Week
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Yağmurcumm's Weight History
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