Weigh In record (no journal entry) for 27 February 2023
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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542 kcal
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Fat: 10.80g | Prot: 9.91g | Carbs: 110.22g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Мандарины, Огурец (с Кожурой). Dinner: Мандарины, Картошка Тушеная. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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кинн каору's Weight History
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