Weigh In record (no journal entry) for 27 February 2023
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72.5 kg
Lost so far: 15.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1541 kcal
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Fat: 83.08g | Prot: 85.98g | Carbs: 97.52g.
Breakfast: Юнимилк Молоко "Шадринское", Бегемаг Сырники, Чай, Snaq Fabriq Snaqer Pistachio & Caramel, Бабаевский Шоколад . Lunch: Бегемаг Плов с Курицей. Dinner: Индилайт Сосиски из Индейки, Snaq Fabriq Snaqer Peanuts & Caramel. Snacks/Other: Магнит Яблоко Гренни Смит, Epica Йогурт Питьевой Натуральный. more...
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Losing 3.5 kg a Week
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natalavoznuk887's Weight History
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