Danieytatum's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
97.7 kg Lost so far: 15.9 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1013 kcal Fat: 36.88g | Prot: 35.38g | Carbs: 140.73g.   Lunch: Selada, Ikan Tongkol Goreng, Uleg Sambal Pedas, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Siantar Top Gemez Enaak Snack Mie, Uleg Sambal Pedas, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Buah Naga, Siantar Top Gemez Enaak Snack Mie, BonCabe Makaroni Krispi Level 15. more...
Losing 2.3 kg a Week

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Danieytatum's Weight History


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