Weigh In record (no journal entry) for 27 February 2023
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90.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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362 kcal
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Fat: 11.80g | Prot: 13.27g | Carbs: 50.56g.
Breakfast: Pizza Keju (36 cm), Indocafe Coffeemix 3 in 1. more...
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Losing 0.5 kg a Week
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