Michel le lo's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
89 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
2146 kcal Fat: 84.00g | Prot: 129.51g | Carbs: 213.59g.   Breakfast: Bonafont Agua, Huevo, Bimbo Pan Multigrano Linaza, Carlota Miel de Abeja. Lunch: Pechuga de Pollo a la Plancha, Knorr Sopa de Fideos, Tortilla de Maíz. Dinner: Taco de Carnitas. Snacks/Other: Papas a la Francesa (Prefritas, Congeladas), Los Volcanes Queso Oaxaca, Coca-Cola Coca-Cola sin Azucar, Bimbo Súper Bimbollos, Carne de Res Molida (Magra 80% / 20% de Grasa). more...

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Michel le lo's Weight History


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