Weigh In record (no journal entry) for 26 February 2023
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88.0 kg
Lost so far: 1.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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931 kcal
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Fat: 34.07g | Prot: 91.80g | Carbs: 56.96g.
Breakfast: Emporium Selection Reduced Fat Crumbled Feta Cheese, Hy-Vee Egg Substitute, Season's Choice Hash Browns, Member's Mark Extra Virgin Olive Oil, Onions , Giorgio Baby Bella Mushrooms, Prime Time Sweet Mini Peppers. more...
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Losing 0.2 kg a Week
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Foodie#2020's Weight History
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