Weigh In record (no journal entry) for 26 February 2023
|
100 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1044 kcal
|
Fat: 60.97g | Prot: 27.38g | Carbs: 98.18g.
Breakfast: Чай с Молоком, Блины на Молоке, Сливочное Масло, Булочка. Lunch: Картофельный Суп. Dinner: Сосиска в Тесте. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|