Weigh In record (no journal entry) for 26 February 2023
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56.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1295 kcal
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Fat: 54.01g | Prot: 43.50g | Carbs: 154.46g.
Breakfast: Alpura Leche Deslactosada Extra Proteína , Svetia Stevia, Agua, Nescafé Decaf sin Cafeína, McCormick Mermelada de Fresa, Primavera Margarina Chantilly con Sal, Bimbo Pan Integral Cero Cero. Lunch: Queso Manchego, Coca-Cola Coca-Cola, KIR Salchicha para Asar, Carne Asada. Snacks/Other: Costco Helado de Yogurt Vainilla, Ruffles Queso, Saladino Corazón de Nuez, Almendras. more...
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Gaining 1.4 kg a Week
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loredeleal74's Weight History
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