Weigh In record (no journal entry) for 07 February 2023
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109.9 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2185 kcal
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Fat: 117.34g | Prot: 159.76g | Carbs: 116.93g.
Breakfast: Limão, Cafezinho, Cafezinho. Lunch: Ovo Frito, Pepino (Descascado), Alface Rúcula, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arcor Chocolate Amargo 70% Cacau. Dinner: Filé Mignon Grelhado, Pachá Farofa de Mandioca Bacon, Tomates, Bife de Carne de Vaca. Snacks/Other: Macarrão sem Carne com Molho de Tomate, Sushi de Salmão, Jandira Castanha do Pará. more...
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cesarsuzu's Weight History
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