Weigh In record (no journal entry) for 26 February 2023
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34.4 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2478 kcal
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Fat: 150.07g | Prot: 78.74g | Carbs: 207.96g.
Breakfast: Mozaik Pasta, Aynes Tam Yağlı Beyaz Peynir, Kızarmış Ekmek, Sade Krep, Pastırmalı Yumurta. Lunch: Beyaz Ekmek, Köfteci Yusuf Pastırma, Kıymalı Poğaça. Dinner: Mozaik Pasta, Köfteci Yusuf Köfte. Snacks/Other: Ozmo Hoppo, Tadım Bol Tuzlu Ay Çekirdeği, Pınar Protein Çilekli Süt. more...
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Losing 4.9 kg a Week
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berna6891's Weight History
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