Weigh In record (no journal entry) for 26 February 2023
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92 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2338 kcal
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Fat: 66.54g | Prot: 192.16g | Carbs: 248.99g.
Breakfast: Maxler Ultra Whey, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Avocado, Геркулес Геркулес Монастырский, Boiled Egg. Lunch: Cucumber (with Peel) , Egg, Мистраль Гречка, Tomatoes. Dinner: Maxler Ultra Whey, Kiwi Fruit, Приволжский Творог 1,8%. Snacks/Other: Pomegranate. more...
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Gaining 4.9 kg a Week
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deejayplaton's Weight History
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