Weigh In record (no journal entry) for 26 February 2023
|
82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1918 kcal
|
Fat: 39.68g | Prot: 176.44g | Carbs: 223.44g.
Breakfast: Lotus Biscuff Cookie Butter (Crunchy), Egg, Bananas, Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. Dinner: Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|