Weigh In record (no journal entry) for 26 February 2023
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73.1 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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815 kcal
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Fat: 31.50g | Prot: 32.00g | Carbs: 101.00g.
Breakfast: 28% Vegetable Oil Spread, Honey Wheat Bread, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Maruchan Ramen Noodle Soup - Picante Chicken. more...
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Gaining 1.4 kg a Week
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FireWarrior316's Weight History
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