Weigh In record (no journal entry) for 26 February 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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316 kcal
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Fat: 21.59g | Prot: 21.13g | Carbs: 9.12g.
Breakfast: Ayam Geprek. more...
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steady weight
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