Weigh In record (no journal entry) for 26 February 2023
|
83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1534 kcal
|
Fat: 45.25g | Prot: 26.90g | Carbs: 169.36g.
Breakfast: Pineapple, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Meijer Meatless Pasta Sauce, Penne. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Vodka, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Frito-Lay Classic Potato Chips. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|