Weigh In record (no journal entry) for 26 February 2023
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60.6 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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883 kcal
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Fat: 25.69g | Prot: 47.18g | Carbs: 112.82g.
Breakfast: Hortifruti Mamão Formosa, Pão de Queijo, Café com Açúcar. Lunch: Bife de Carne de Vaca, Camil Arroz Branco Cozido. Dinner: Batata Inglesa Cozida. Snacks/Other: Ovo, Pão Francês. more...
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Losing 0.7 kg a Week
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helena.gaos's Weight History
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