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Well hello everyone. I am back, hopefully for good now. I have had quite the month. Long story short, my mother was hospitalized for three weeks and passed away last Wednesday. I am still dealing with that, of course. I put on quite a bit of weight as y'all can see, and I am am ready to deal with that too. My mother was only 53 years old and she was in poor health due to smoking. I am almost 30 and obese and I don't want my life cut short because of my poor health choices. So here I am (again). Wish me luck!
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124.6 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Poorly.
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2665 kcal
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Fat: 121.50g | Prot: 145.97g | Carbs: 238.69g.
Breakfast: half and half, coffee, whey protein, almond milk. Lunch: santitas, cabbage, mayonnaise, barbecue sauce, pulled pork. Dinner: Pure Coconut Milk. Snacks/Other: Cream Cheese Fruit Dip, Blueberries. more...
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Gaining 1.6 kg a Week
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