Weigh In record (no journal entry) for 26 February 2023
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1163 kcal
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Fat: 32.74g | Prot: 77.60g | Carbs: 141.28g.
Breakfast: Vivibio Gallette Farro Bio, Milkeria Yogurt Greco 0%. Lunch: Aia Spiedini di Pollo e Tacchino, Le Raffinate Spiedini di Pesce, Conad Sapori e Dintorni Spaghetti di Soia. Dinner: Melinda Mela, Baozi, Verdure Fritte in Pastella (Pakora), Penny Market Cacao Balls, Vitavigor Grissini Classici, Lidl Controfiletti di Pollo, Milkeria Yogurt Greco 0%. Snacks/Other: Mochi, Cannolo Siciliano. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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