Weigh In record (no journal entry) for 26 February 2023
|
73.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2686 kcal
|
Fat: 105.90g | Prot: 156.01g | Carbs: 279.88g.
Breakfast: Starbucks Caramel Macchiato, Novi Cioccolato Fondente Extra 52%, Maribel Miele Millefiori Cremoso, Prozis Peanut Butter Chocolate, One Protein INSTANT Oatflour (Crema Chantilly), Aia Albume d'uovo Pastorizzato, Lindt Cioccolatino al Pistacchio. Lunch: Daily Bread Pane Integrale con Fiocchi D’Avena, Coop Hamburger di Vitello. Dinner: Torta di compleanno Panna e Crema, Bertolli Olio Extra Vergine di Oliva, Il Buon Riso Riso Roma, Uovo, Ramen 560Kcal. Snacks/Other: Crownfield Neo Pillows, Prozis Real Whey Chocolate-Caramel, Mevgal Yogurt Greco Extra 0%, Tapporosso Latte Intero. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|