Weigh In record (no journal entry) for 26 February 2023
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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542 kcal
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Fat: 17.48g | Prot: 17.09g | Carbs: 75.51g.
Breakfast: Mövenpick Marmelade, Palatum Fetacreme, Aldi Buttertoast. Lunch: Pfannkuchensuppe. Dinner: Kirschtomaten, Saladinettes Grüne Oliven mit Mandeln . Snacks/Other: Simply Sunny Getrocknete Aprikosen. more...
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Losing 5.6 kg a Week
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ElliSt97's Weight History
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