Weigh In record (no journal entry) for 26 February 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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773 kcal
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Fat: 35.58g | Prot: 45.20g | Carbs: 67.09g.
Breakfast: Prozis Burro di Pistacchi, Alpro Latte di Soia senza Zuccheri , Hero Marmellata Light Albicocche, Probios Quadrette Saraceno e Quinoa con Semi di Lino. Dinner: Mandorle, Alpro Latte di Mandorla senza Zuccheri, Schär Cereal Bisco, ICI Protein Hydrofast. more...
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Losing 4.2 kg a Week
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