Weigh In record (no journal entry) for 26 February 2023
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49.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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649 kcal
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Fat: 31.83g | Prot: 26.27g | Carbs: 64.46g.
Breakfast: Kinder Milchschnitte, Alpro Barista Hafer, President Carre Gourmet, Яйцо, Lidl Selchroller, SPAR Butter Croissants. Snacks/Other: Апельсин. more...
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Losing 2.5 kg a Week
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