Weigh In record (no journal entry) for 26 February 2023
|
88.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1916 kcal
|
Fat: 161.59g | Prot: 113.46g | Carbs: 32.87g.
Lunch: Liebendorf Сыр Гауда 45%, Останкино Сервелат Швейцарский, Лента Свинина Корейка. Dinner: Зеленая Линия Пармезан Молодой, Ремит Kabanos Chicken, Подсолнечное Масло, Яйцо, Гриднев Хлеб 100% Ржаной на Закваске. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|