hannahodel1's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
119.0 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1904 kcal Fat: 73.49g | Prot: 110.41g | Carbs: 207.84g.   Breakfast: Chick-fil-A Chicken Biscuit, Sugared or Glazed Doughnuts , Kolache Factory Sausage Kolache, Apple Juice. Dinner: Snak Club Raw Almonds, Burman's Yellow Mustard, Hillshire Farm Naturals Slow Roasted Turkey Breast, Fat Free American Cheese, Giant Eagle Split Top Wheat Bread, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Snacks/Other: Giant Eagle Split Top Wheat Bread, Dannon Oikos Triple Zero - Strawberry, Great Value Cookies & Cream Ice Cream. more...
3343 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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hannahodel1's Weight History


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