Weigh In record (no journal entry) for 26 February 2023
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1118 kcal
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Fat: 46.63g | Prot: 71.10g | Carbs: 111.19g.
Breakfast: Lemon, Nanas, Alpukat. Lunch: Tumis Kangkung, Indomart Cumi Asin, Nasi Jagung. Dinner: Indomart Cumi Asin, Tumis Kangkung, Nasi Putih, Nasi Jagung. more...
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Losing 1.8 kg a Week
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Nisa khaira's Weight History
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