|
😁
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
943 kcal
|
Fat: 18.60g | Prot: 30.03g | Carbs: 161.44g.
Breakfast: Coop Fette Biscottate Dorate, Equilibra Sciroppo di Agave Brown, Tè (Infuso). Lunch: Macè Spremuta Di Arancia 100%, Pasta Integrale Secca. Snacks/Other: La Dolce Wafer al Cacao, Jocca Fiocchi di Latte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeolimpus's Weight History
|