SABOTAGELESS's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015
107.0 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:
1927 kcal Fat: 92.67g | Prot: 92.40g | Carbs: 173.59g.   Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Hard-Boiled Egg, Wish-Bone Ranch Dressing, Wish-Bone Italian Salad Dressing, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Kraft Natural Shredded Mild Cheddar Cheese, Tomatoes, Dole Very Veggie Salad. Dinner: Ocean Spray Cranberry Juice Cocktail, Del Monte Whole Green Beans (Canned), Fettuccine Alfredo, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Darigold Egg Nog, Betty Crocker Milk Chocolate Brownie Mix. more...
3001 kcal Exercise: Housework - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
Gaining 0.1 kg a Week

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SABOTAGELESS's Weight History


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