Weigh In record (no journal entry) for 25 February 2023
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78.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1134 kcal
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Fat: 37.75g | Prot: 91.17g | Carbs: 150.45g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Suco de Manga, Legumes Cozidos, Sol Gelatina Framboesa. Dinner: Alface, Contra-filé Grelhado, Tomates, Dr. Oetker Gelatina Uva, Suco de Manga, Pure Food Sopa de Carne com Legumes. Snacks/Other: Hershey's Special Dark 60% de Cacau, Mabel Cream Cracker, Banana Nanica, Green People Suco Misto de Laranja, Cenoura e Beterraba, St. Marche Pão de Leite, Leco Margarina Ao Leite. more...
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Losing 0.1 kg a Week
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Andrea Fangel's Weight History
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