Weigh In record (no journal entry) for 25 February 2023
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35.1 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3787 kcal
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Fat: 276.79g | Prot: 149.68g | Carbs: 181.46g.
Breakfast: Aynes Tam Yağlı Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Dost Yarım Yağlı Süt, Zeytin, Kırmızı Domates. Lunch: Yoğurt, Pirinç Pilavı. Dinner: Mozaik Pasta, Köfteci Yusuf Köfte. Snacks/Other: İçim Yarım Yağlı Süt. more...
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Gaining 3.9 kg a Week
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berna6891's Weight History
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