Weigh In record (no journal entry) for 25 February 2023
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72.5 kg
Lost so far: 19.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2612 kcal
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Fat: 99.99g | Prot: 113.21g | Carbs: 313.40g.
Breakfast: Brioche, Sadia Mussarela. Lunch: Nestlé Kit Kat, Brioche, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado, Arroz Branco (Cozido), Carioca Feijão Cozido, Nestlé Chocolate Meio Amargo Classic. Dinner: Habib's Esfiha Folhada de Chocolate, Catupiry Mini Esfiha de Frango com Catupiry. Snacks/Other: Brioche, Bolo de Banana. more...
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Losing 1.4 kg a Week
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raquelcarvalho9214's Weight History
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