Weigh In record (no journal entry) for 24 February 2023
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61.5 kg
Lost so far: 53.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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964 kcal
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Fat: 61.14g | Prot: 45.59g | Carbs: 61.31g.
Breakfast: Muz, Nescafe 2'Si 1 Arada, Yeşil Çay, Mandalina. Lunch: Izgara Köfte, Domates Çorbası, Bahçıvan Taze Kaşar Peyniri. Dinner: Tombik Piliç Kokteyl Sosis. Snacks/Other: Simbat Soslu Cips Fıstık, Bahçıvan Taze Kaşar Peyniri. more...
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Losing 0.4 kg a Week
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Denizimgs's Weight History
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