Weigh In record (no journal entry) for 25 February 2023
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66.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1179 kcal
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Fat: 51.11g | Prot: 50.90g | Carbs: 127.58g.
Breakfast: Chá (Infusão), Catupiry Requeijão Cremoso, Bauducco Torrada Salgada. Lunch: Campo Belo Pepininho em Conserva, Omelete, Queijo Parmesão (Ralado), Beterraba Cozida. Dinner: Hellmann's Maionese, Heinz Ketchup, Catupiry Pizza Artesanal Mussarela com Catupiry, Pizza de Calabresa. Snacks/Other: Nestlé Kit Kat, Café Expresso, Sanduíche de Atum com Salada. more...
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Losing 7 kg a Week
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Quilos.mortais's Weight History
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