Weigh In record (no journal entry) for 25 February 2023
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83.9 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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844 kcal
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Fat: 19.53g | Prot: 36.06g | Carbs: 108.34g.
Breakfast: Mayonnaise, Deli Turkey or Chicken Breast Meat, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples, Devonsheer Melba Rounds - Sesame. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.8 kg a Week
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Pearsall30-34's Weight History
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