Weigh In record (no journal entry) for 25 February 2023
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1451 kcal
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Fat: 35.70g | Prot: 95.32g | Carbs: 189.28g.
Breakfast: Fiorentini Peanut Butter Creamy, Hero Marmellata Light Arance Amare, Cerealitalia Choco Shell, Mevgal Yogurt Greco Extra 0%. Lunch: Monini Olio Extra Vergine di Oliva , Ardea Tonno al Naturale, Pomodori Ciliegini, Campanini Riso Basmati. Snacks/Other: Banana, Mandorle, Marnys MULTI Protein in a SEC, Valsoia Soya Gusto Morbido. more...
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Losing 0.2 kg a Week
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MARBASSS's Weight History
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