Weigh In record (no journal entry) for 25 February 2023
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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910 kcal
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Fat: 48.45g | Prot: 94.75g | Carbs: 21.44g.
Breakfast: Quaker Farelo de Aveia, Ovo Mexido. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Dinner: Coxa de Frango (Pele Não Consumida), Ovo Mexido. Snacks/Other: Leite (Leite Integral), Dux Whey Protein Isolado Chocolate. more...
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Losing 2.8 kg a Week
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Cristianeha's Weight History
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