Weigh In record (no journal entry) for 18 February 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1278 kcal
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Fat: 58.03g | Prot: 102.52g | Carbs: 84.38g.
Breakfast: Nestle Damak İnci, Гармония Сметана 20%, Банан, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Грибной Соус, Салат Овощной, Жареный Картофель, Лосось, Сырный Соус, Жареные Кальмары. more...
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Losing 6.4 kg a Week
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Blue footed's Weight History
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