Weigh In record (no journal entry) for 25 February 2023
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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547 kcal
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Fat: 32.91g | Prot: 26.26g | Carbs: 39.21g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Sütaş Süzme Yoğurt , Kabak Yemeği. Snacks/Other: Mandalina. more...
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Gaining 0.5 kg a Week
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Yağmurcumm's Weight History
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