Weigh In record (no journal entry) for 25 February 2023
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49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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459 kcal
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Fat: 15.62g | Prot: 36.12g | Carbs: 45.46g.
Dinner: 餅乾, 拿鐵咖啡, 橘子, 金針菇, 植物油, 泡菜, 雞胸肉. more...
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Losing 7.7 kg a Week
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