Weigh In record (no journal entry) for 25 February 2023
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62.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1797 kcal
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Fat: 72.28g | Prot: 52.13g | Carbs: 227.74g.
Breakfast: Davert Kakao Nibs, Mandeln, Erdbeeren, Apfel, Alpro Mandelmilch Vanille, REWE Bio Zarte Haferflocken . Lunch: Osterzopf. Dinner: Knorr Gemüsebrühe, Sellerie, Cucina Olivenöl, Gurke (mit Schale), REWE Bio Maultaschen. Snacks/Other: REWE Bio Maultaschen, Snack Helden Snackballs Kokos & Cashew, Moser Roth Grand Praline, Lorenz Pomsticks, Davert Kakao Nibs, REWE Bio Dinkel-Flakes. more...
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1794 kcal
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Exercise:
Reading - 3 hours, Housework - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
25 Feb 23 by member: Rockabilly_Hilbi
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Ja manchmal hab ich das Gefühl um so weniger Gewicht ich habe um so größer die Schwankungen. 🤔
25 Feb 23 by member: k.p.91
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