Weigh In record (no journal entry) for 25 February 2023
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101.9 kg
Lost so far: 48 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1042 kcal
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Fat: 52.59g | Prot: 104.65g | Carbs: 31.82g.
Breakfast: Edeka Bio Reiswaffeln Natur, Mayonnaise, Thunfisch in Öl (Konserviert), Gut & Günstig Körniger Frischkäse, Gekochtes Ei. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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