Weigh In record (no journal entry) for 25 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1216 kcal
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Fat: 76.23g | Prot: 55.39g | Carbs: 84.76g.
Breakfast: Siyah Zeytin, Binvezir Ezine Klasik İnek Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Dinner: Yeşil Mercimek Salatası. Snacks/Other: Ülker Laviva Limonlu Cheesecake Aromalı, Hurma, Kavrulmuş Tuzlu Kaşu Fıstığı, Lokum, Badem. more...
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Gaining 0.2 kg a Week
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bugünneyedim's Weight History
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