Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
katy8804
Journal
10 Jan 20
katy8804's Journal, 10 Jan 20
katy8804's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2020
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
1274 kcal
Fat: 24.94g | Prot: 49.14g | Carbs: 132.88g.
Breakfast:
Кофе с Сахаром.
Lunch:
Магнолия Самса с Мясом и Луком, Вареное Яйцо, Сыр Российский, Помидоры Черри.
Dinner:
Мираторг Карпаччо из Мраморной Говядины .
Snacks/Other:
Bosca Шампанское, Апельсин, Чай с Сахаром.
more...
1575 kcal
Exercise:
Treadmill - 10 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
katy8804's Weight History
View Complete History