Francescasbert's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
63.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1681 kcal Fat: 59.35g | Prot: 93.98g | Carbs: 182.26g.   Breakfast: Un Attimo Barretta Proteica al Cacao, Milkeria Yogurt Greco 0%, Vivibio Gallette Farro Bio, Amonatura Mandorle Sgusciate. Lunch: Milkeria Yogurt Greco 0%, Findus Sofficini Pomodoro Più Mozzarella, Trota Iridea Salmonata (da Allevamento), Pizzoli Pata Snella Fette. Dinner: Pane Bianco, McDonald's Mini Muffin Cioccolato Bianco, Coop Frutta Martorana, Pollo alla Griglia. Snacks/Other: Penny Market Cacao Balls, Danone Hipro Vaniglia. more...
2374 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Francescasbert's Weight History


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